Our 3 Step Process to Get You Out of Pain to Performing
Our 3 Step Process That Gets You Out of Pain to Performing
When you come in to see us we will take you through a process that will get you out of pain to performing better than you were before your injury!
First and foremost is determining the root cause of your pain and treating it! We will take you through a comprehensive assessment that looks at how you move and the biomechanics of your entire body. We will talk to you about your medical history and discuss what has worked in the past and what hasn’t. Most importantly we will discuss your goals and what your expectations are. After the full assessment we explain to you exactly what is going on why you are feeling what you are feeling.
Address and fix the problem areas. We will develop a treatment plan that will first reduce your pain and address the areas that are contributing to it. Whether it is a lack of mobility in a certain area or lack of muscular control in another, we will target all of it. We will teach the most important areas to address first and progress you so we cover everything! Biggest take home point here is that we don’t just treat your symptoms we fix the problem! This plan will be progressive and customized to meet your personal goals and needs.
Get your body stronger and more resilient: The last phase of physical therapy is the phase where we get your body stronger, more mobile and more resilient so you are less likely to re-injure yourself. This phase will get you to perform even better than before your injury. Whether it is your ability to walk further, run faster, jump higher or swing the golf club harder, you will notice a difference at the end of the program! This is the most important phase because this will allow you to move better, recover faster and decrease any chance of re-injuring yourself!
These steps have worked wonders with our patients. It has kept them out of the doctor’s office, moving better and feeling stronger. Our goal is to help our patients continue to live a healthy and active life, by giving them the tools to take care of their bodies. We will give you the road map to success, providing customized programs and weekly check-ins . If you are interested about how we can help, click one of the links below!
