Reduce Stress, Be Well & Thrive During Challenging Times
Why You Can't Ignore Self-Care:
* You only get one body
* Stress and uncertainty are regular players in life
* You handle challenges and stress better when you are healthy physically and mentally
Choose the life you want to live!
What the program includes:
4 seventy-five-minute webinars offered live via Zoom with three health and wellness professionals (Doctor of Physical Therapy; Holistic Life Coach; Nutritional Advocate)
Webinars offered on May 7, 14, 21, & 28 from 8-9:15pm ET
Interactive content where you get to roll up your sleeves and participate
Each webinar will be recorded should you miss the live session
Q&A time after each webinar to ask your questions and get specific help
Lots of tips you can implement right away to improve your health and well being
4 wellness packets; delivered after each session
Total Value - $398
Special Offer – You get everything for $44
What people have to say about this course:
“My favorite part of the presentation was the simple and practical exercises that I can easily add to my daily routine. I also enjoyed that we could see and feel the benefits of what was being discussed during the session. Talk about immediate feedback! I felt much less tension in my neck and internal calm after completing the presentation.”
“The insights and real life application were fabulous. There was a variety of topics covered from positive thinking and mindset, to fun and easy snacks and meals. Each of the presenters had a strong knowledge background and were fun to listen to”